This is a blog about an ongoing battle with an eating disorder, my eating disorder, one I have named Edith. This blog will not only tell you about my struggle, but offer resources to help those dealing with the same issues. Please leave comments, and follow the blog. I appreciate feedback.
Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts
Friday, January 18, 2013
Anticipation
Sometimes I get overly excited about something and it causes me to almost obsess about it. I can't sleep, I can't eat, I can't seem to function normally. This is not a good thing, considering my history. I know that I need sleep, to eat, and to be present in my day to day life. I am trying to make everyone happy in my life, and sometimes at my own expense. I am very happy right now and have a lot of positive changes happening in my life (I'll go into them in another post). I need to just concentrate on them and trust my own heart and mind. I am a strong, capable woman that needs to rely on that strength! Happy Friday everyone!
Thursday, September 20, 2012
Test Results
I am on the transplant list, and I am thrilled about that. I am so excited to have the second chance at health and life.
Each year I have to go back and get the battery of tests to make sure that I am still in good enough health for the transplant. This is not something that I like to do, but it is necessary, so I do it. Last week I had all of the "lady" parts looked at, and that is my least favorite. I already struggle with that because of the abuse I suffered as a girl, but I wasn't concerned that anything was wrong.
I have to have further tests on my uterus and breasts. There were "somethings" that need to have further investigation. It reminded me not to get comfortable, to keep putting my faith in the Father. Life is not easy, and although I should want for nothing and be content in my circumstances, I know that I need to daily turn all of my fears over to Him.
I am strong, I can endure much, but I cannot endure all of this on my own. I am greatly overwhelmed right now, and I can admit that. There are days where I break down and I think, "why me?" There are then days where I feel so incredibly blessed. I am just taking it one day at a time, and some days, one minute at a time!
Each year I have to go back and get the battery of tests to make sure that I am still in good enough health for the transplant. This is not something that I like to do, but it is necessary, so I do it. Last week I had all of the "lady" parts looked at, and that is my least favorite. I already struggle with that because of the abuse I suffered as a girl, but I wasn't concerned that anything was wrong.
I have to have further tests on my uterus and breasts. There were "somethings" that need to have further investigation. It reminded me not to get comfortable, to keep putting my faith in the Father. Life is not easy, and although I should want for nothing and be content in my circumstances, I know that I need to daily turn all of my fears over to Him.
I am strong, I can endure much, but I cannot endure all of this on my own. I am greatly overwhelmed right now, and I can admit that. There are days where I break down and I think, "why me?" There are then days where I feel so incredibly blessed. I am just taking it one day at a time, and some days, one minute at a time!
Saturday, July 7, 2012
Liking Myself
I'll admit it, I struggle with liking myself.
I really don't remember a time that this wasn't a struggle. I have had moments where I felt good about myself. I have had moments where I feel pretty. I have even had a few moments where I felt proud of myself. It has never been easy though.I went through an extended period of time where I was feeling good and strong, confident in myself. I then let the circumstances of my life knock me down. My husband leaving was really hard and I blamed him for my feelings of inadequacy.
It wasn't/isn't his fault. I let myself start to listen to the old "tapes" that played in my head for most of my life. Tapes that said I wasn't good enough, smart enough, strong enough, pretty enough. Tapes that left me trapped, unable to move forward, unable to strive for something more.
I am making a choice right now that says I am ENOUGH. I am the best "me" I can be.
Labels:
change,
fear,
growth,
lessons,
life,
positive thinking,
self worth,
strength
Wednesday, May 30, 2012
Relapse?
I am not in a relapse, but man oh man would part of me love to be!
Even though it is not a healthy coping mechanism, my eating disorder worked as one. It got me through some incredibly rough times. I am currently going through what is most likely the hardest time of my life, and it would be so easy to numb out and give up.
I am not going to though. I will keep fighting, even though it is such a tough fight.
I am so proud of myself, in the past I would have given in. I would have stopped taking my meds, stop eating a proper diet and isolated myself in my bedroom. Although my eating disorder was not a CHOICE, I finally have the strength to fight it.
I still have not asked Edith back into my life! So take THAT doubters!
Even though it is not a healthy coping mechanism, my eating disorder worked as one. It got me through some incredibly rough times. I am currently going through what is most likely the hardest time of my life, and it would be so easy to numb out and give up.
I am not going to though. I will keep fighting, even though it is such a tough fight.
I am so proud of myself, in the past I would have given in. I would have stopped taking my meds, stop eating a proper diet and isolated myself in my bedroom. Although my eating disorder was not a CHOICE, I finally have the strength to fight it.
I still have not asked Edith back into my life! So take THAT doubters!
Labels:
coping skills,
eating disorder,
growth,
healing,
overwhelmed,
recovery,
strength,
Struggle,
survival
Thursday, April 5, 2012
Moving On
When my husband said he was leaving, he said it was time for him to "move on." I didn't understand, and still don't totally understand, but I had to accept it. I really didn't have a choice, the only other option was to continue screaming and crying. Which I did a lot of. I loved him, and still do, but I have learned that it is now time for me to "move on" as well. It is not something I would have chosen, but it is the healthiest thing for me to do now.
I am actually starting to love my life again. I can now do what I want without having to ask someone else's opinion. I can choose to spend the day in my pajamas or save the dishes for tomorrow without feeling like I am letting someone down. (not that he was saying it, I was the one feeling it)
I have wanted to go back to Ohio to visit my family, and because he had another commitment, I had to miss a trip last year. Not this year, I am going back to a camp reunion and to see my mom, sister and brothers.
It is time for him to live the life he has always wanted, and for me to do so as well.
Our marriage produced two beautiful children and a friendship that I think will last a lifetime. It won't be the same, but I know that if I were in trouble, he would be there. There is no reason for us to fight, because we are both "moving on."
I am actually starting to love my life again. I can now do what I want without having to ask someone else's opinion. I can choose to spend the day in my pajamas or save the dishes for tomorrow without feeling like I am letting someone down. (not that he was saying it, I was the one feeling it)
I have wanted to go back to Ohio to visit my family, and because he had another commitment, I had to miss a trip last year. Not this year, I am going back to a camp reunion and to see my mom, sister and brothers.
It is time for him to live the life he has always wanted, and for me to do so as well.
Our marriage produced two beautiful children and a friendship that I think will last a lifetime. It won't be the same, but I know that if I were in trouble, he would be there. There is no reason for us to fight, because we are both "moving on."
Labels:
change,
courage,
family,
friendship,
growth,
healing,
lessons,
life,
peace,
priorities,
strength
Saturday, February 25, 2012
Struggles
My life has changed drastically this past year.
My kidneys failed.
My sons have had some terrible struggles
My husband filed for divorce.
But, God is still good. He is watching over me. He cares for me. He loves me. He wants me to come to Him.
I have.
I have always been a Christian and have been a "good" girl. I have surrendered to Him many times, but always seem to go and take it back. He is always there, waiting for my return.
I praise Him! I worship Him! I adore Him! I give Him all glory and praise! Hallelujah, may my life be a testimony to the one who made me and I call Father! I strive now to live my life like the Proverbs 31 woman.
Below I have placed the verse again, this time with a link to a great site, 31 Status. They are trying to teach young women how to be a modern day Proverbs 31 woman. It is powerful and amazing, check them out!
She is clothed in strength and dignity, and she laughs without fear of the future. Proverbs 31:25
My kidneys failed.
My sons have had some terrible struggles
My husband filed for divorce.
But, God is still good. He is watching over me. He cares for me. He loves me. He wants me to come to Him.
I have.
I have always been a Christian and have been a "good" girl. I have surrendered to Him many times, but always seem to go and take it back. He is always there, waiting for my return.
I praise Him! I worship Him! I adore Him! I give Him all glory and praise! Hallelujah, may my life be a testimony to the one who made me and I call Father! I strive now to live my life like the Proverbs 31 woman.
Below I have placed the verse again, this time with a link to a great site, 31 Status. They are trying to teach young women how to be a modern day Proverbs 31 woman. It is powerful and amazing, check them out!
She is clothed in strength and dignity, and she laughs without fear of the future. Proverbs 31:25
Tuesday, October 4, 2011
Affirmation
If I can endure for this minute whatever is happening to me, no matter how heavy my heart is or how dark the moment might be...
If I can but keep on believing what I know in my heart to be true...
That darkness will fade with morning and that this will pass away too...
Then nothing can ever disturb me or fill me with uncertain fear...
For as sure as night brings dawning, my morning is bound to appear...
Thank you "Something Fishy" for this affirmation, and many of the others.
Labels:
affirmation,
change,
courage,
positive thinking,
strength
Sunday, September 25, 2011
Biting my Nails
I have been biting my nails since I was a very little girl. I don't remember a time I didn't. I do it when I am nervous. I do it when I am bored. I do it while watching movies. I do it while reading a book. It is a terrible habit. I hate how my nails look when I bite them so low they bleed.
I quit biting my nails 3 weeks ago. They are not long and luxurious, but they are shaping up.
It is hard to break a habit that has been so ingrained in my life. I have overcome.
I have overcome so many things over the years. I have overcome some deep depression. I have overcome a debilitating eating disorder. I have overcome severe self loathing. I have overcome a desire to die.
Biting my nails is NOTHING compared to those things, but it has made me take stock of my life and be proud of all that I have overcome.
I quit biting my nails 3 weeks ago. They are not long and luxurious, but they are shaping up.
It is hard to break a habit that has been so ingrained in my life. I have overcome.
I have overcome so many things over the years. I have overcome some deep depression. I have overcome a debilitating eating disorder. I have overcome severe self loathing. I have overcome a desire to die.
Biting my nails is NOTHING compared to those things, but it has made me take stock of my life and be proud of all that I have overcome.
Labels:
change,
coping skills,
courage,
growth,
self worth,
strength
Saturday, September 17, 2011
Real Strength
I have recently been feeling GREAT about my body. I am getting stronger every day. If you haven't followed my blog, here is a run down:
- In May 2010 I broke my foot
- I had surgery on it and an external fixation device was put in
- That didn't work, so another surgery in July was performed to fuse the bones of my foot together
- In September I was FINALLY able to bear weight on my foot...I broke my ankle almost immediately
- Another surgery on my ankle
- I was in the hospital for over a month with severe anemia, congestive heart failure and kidney disease
- In November, after 6 months, I began walking and driving again
- In January it was determined my my kidneys had completely failed and that I would need to go on dialysis
And now I am feeling pretty good about my body! It may be a bit saggy in spots. It may have scars in others. But I am proud of them. They show that I am a survivor. That I can handle anything life throws at me and come out on top!
I don't have the body of a 20 something anymore, but I have the body of a 40 year old and I couldn't be more proud!
I have found a strength that I didn't know was there, and I will draw on that in the days/weeks/months and years to come!
Labels:
courage,
lessons,
life,
positive thinking,
strength
Monday, September 12, 2011
Sadness
Today I am sad. Really, really, really sad. My heart aches and I feel physically drained from crying.
Why? That doesn't matter really. I just really feel it down to my bones.
The difference between how I have reacted in the past and how I am reacting now is immeasurable. In the past I would have completely shut down, stopped eating and taking my meds the way I should. Now I push on. My life is too valuable to make the same choices I have before. My eating disorder seemed to be a good coping mechanism when I was in it, but it wasn't. I hate that it has taken me so long to realize this. I hate that I have hurt the people I love most. I hate that I have pushed some of the people that mean the world to me away. My choices in the past are having major consequences in my present, from my kidney failure to strains in some of my relationships. All of this used to be a trigger to lock myself away in my bedroom and shut the world out. Not this time, not ever again. I can weather any storm, for I am strong enough. That all being said...
I am sad. I am really, really, really sad.
Why? That doesn't matter really. I just really feel it down to my bones.
The difference between how I have reacted in the past and how I am reacting now is immeasurable. In the past I would have completely shut down, stopped eating and taking my meds the way I should. Now I push on. My life is too valuable to make the same choices I have before. My eating disorder seemed to be a good coping mechanism when I was in it, but it wasn't. I hate that it has taken me so long to realize this. I hate that I have hurt the people I love most. I hate that I have pushed some of the people that mean the world to me away. My choices in the past are having major consequences in my present, from my kidney failure to strains in some of my relationships. All of this used to be a trigger to lock myself away in my bedroom and shut the world out. Not this time, not ever again. I can weather any storm, for I am strong enough. That all being said...
I am sad. I am really, really, really sad.
Labels:
lessons,
life,
overwhelmed,
problems,
sadness,
self worth,
strength,
survivor
Wednesday, May 25, 2011
Yuck
This is what I felt like this morning.
Like I had been knocked down, face first in the mud and I was being run over by untold number of feet. I didn't want to get out of bed, I didn't want to do anything. I just wanted to hide away.
It's been a long time since I have felt this discouraged, this defeated. I didn't want to fight it, I wanted to curl up inside of it.
I didn't. I got up, I took my son to school. I washed dishes, and did some laundry. I did some prep work for dinner tonight and I sat outside soaking up the sun for a bit. I took a bath, did my hair and makeup and even put on a dress and sandals. I went to the doctor and Flory (the nurse) said, "you have a hot date or somethin'? You look GREAT!" I smiled and said, "nope, just felt like crap today and decided if I couldn't feel good inside, I would look good on the outside. Fake it 'til you make it!" She smiled as she left the room.
This of course made me stop and think. I did feel better. I thought I looked pretty darn good, and I got even more confirmation of that fact from Rosia (the receptionist) as I left.
Sometimes we do need to put on that smile and muscle through the "mud" in our lives. Get up, wipe it off and soldier on. No one ever said the road to recovery was easy, but I think it is much easier with a little bit of makeup and a nice smile.
Excuse me while I brush out the last bit of mud from my hair, I am feeling pretty darn good right about now!
Like I had been knocked down, face first in the mud and I was being run over by untold number of feet. I didn't want to get out of bed, I didn't want to do anything. I just wanted to hide away.
It's been a long time since I have felt this discouraged, this defeated. I didn't want to fight it, I wanted to curl up inside of it.
I didn't. I got up, I took my son to school. I washed dishes, and did some laundry. I did some prep work for dinner tonight and I sat outside soaking up the sun for a bit. I took a bath, did my hair and makeup and even put on a dress and sandals. I went to the doctor and Flory (the nurse) said, "you have a hot date or somethin'? You look GREAT!" I smiled and said, "nope, just felt like crap today and decided if I couldn't feel good inside, I would look good on the outside. Fake it 'til you make it!" She smiled as she left the room.
This of course made me stop and think. I did feel better. I thought I looked pretty darn good, and I got even more confirmation of that fact from Rosia (the receptionist) as I left.
Sometimes we do need to put on that smile and muscle through the "mud" in our lives. Get up, wipe it off and soldier on. No one ever said the road to recovery was easy, but I think it is much easier with a little bit of makeup and a nice smile.
Excuse me while I brush out the last bit of mud from my hair, I am feeling pretty darn good right about now!
Monday, April 11, 2011
Contemplation
I am sitting in a Panera Bread
typing this blog. It is actually one of my favorite restaurants in terms of "fast food." I like the cleanliness, the fresh food AND the free WiFi!
Wow, how life has changed since I became an adult. I came of age in a time where the internet was out there, but no one I knew had it. To be honest, I only had used computers at school and work, I didn't have any friends that had a personal computer. We all were excited to get electric typewriters for graduation to type our term papers on in college.
Now, there are very few homes that do not have at least ONE computer
. At our house, we currently have 3, and Heath has one that he uses at his school (although, he is not overly impressed with it).
To think of all of the changes that technology has brought over the past 20 years is amazing! HDTV
, WiFi
, laptops, improved 3D, video games that are extremely realistic, including my family's new favorite, Nintendo 3DS
! That thing is AMAZING! So many more that I can't even think of them all.
All of these changes are great, but what is even greater are the changes within myself. I am no longer that frightened girl that was afraid to not be "on" all of the time. The girl that couldn't let anyone all the way in for fear that she would be crushed if she did. I am no longer hiding a deep dark secret about my eating disorder, and my true hatred of myself.
I have grown into a strong, capable, proud, and dare I say it, beautiful woman
. I am confident in who I am, what I want, and what I need to live a full life. I am willing to let love in completely, to open myself up to new people and possibilities.
Oh, I wish I had been this confident as a girl. I wish I knew then, what I know now. To be honest though, I would not be as confident and knowledgeable without all of my struggles.
Today I embrace my past as I look forward to my future. I go into the great unknown with so much anticipation and faith
!!
Wow, how life has changed since I became an adult. I came of age in a time where the internet was out there, but no one I knew had it. To be honest, I only had used computers at school and work, I didn't have any friends that had a personal computer. We all were excited to get electric typewriters for graduation to type our term papers on in college.
Now, there are very few homes that do not have at least ONE computer
To think of all of the changes that technology has brought over the past 20 years is amazing! HDTV
All of these changes are great, but what is even greater are the changes within myself. I am no longer that frightened girl that was afraid to not be "on" all of the time. The girl that couldn't let anyone all the way in for fear that she would be crushed if she did. I am no longer hiding a deep dark secret about my eating disorder, and my true hatred of myself.
I have grown into a strong, capable, proud, and dare I say it, beautiful woman
Oh, I wish I had been this confident as a girl. I wish I knew then, what I know now. To be honest though, I would not be as confident and knowledgeable without all of my struggles.
Today I embrace my past as I look forward to my future. I go into the great unknown with so much anticipation and faith
Sunday, April 3, 2011
Strength
Not too long ago, someone very close to me, confronted me about my behavior. They said that I should stop complaining and playing the victim. I was outraged. I had struggled with that for many years and felt that I had really dealt with it and moved on to "survivor."
I argued the point quite vigorously and I was angry for quite some time.
Then I started to digest what they said. To take it in and process it. They were right, I had been playing the victim. Not in regards to my history of abuse and my eating disorder, but about current issues.
I frequently said, "I can't believe all of this is happening to me," "I can't help it that this or that happened." I felt sorry for myself, I lost all of my joy and felt terribly sad and lonely in my struggles. It wasn't that there weren't people willing to help me or spend time with me, I just shut them out and thought that I would just have to deal with all of these things alone.
In the past several weeks, since this confrontation, I have grown tremendously. I may be in the most dire situation with my health, kidney failure is not fun let me tell you, but I feel so strong and free. This is a new sensation for me.
I used to worry about that number on the scale, I used to obsess over it. I then overcame it to a certain degree. It wasn't an every day thought anymore. Then my kidneys started failing and the doctors wanted me to weigh myself every day. It was really tough to do, especially since I had over 50 pounds of water weight on me in a matter of weeks.
I now have lost all of the water weight and I am still 20-30 pounds over what I used to strive for. For the very first time in my life, I love my body fully. I love the curves that I have, I love the way I can move around, and I am truly happy with my weight.
Although, I must admit, there is ONE part of my body I am not happy with...those stinking kidneys!
I argued the point quite vigorously and I was angry for quite some time.
Then I started to digest what they said. To take it in and process it. They were right, I had been playing the victim. Not in regards to my history of abuse and my eating disorder, but about current issues.
I frequently said, "I can't believe all of this is happening to me," "I can't help it that this or that happened." I felt sorry for myself, I lost all of my joy and felt terribly sad and lonely in my struggles. It wasn't that there weren't people willing to help me or spend time with me, I just shut them out and thought that I would just have to deal with all of these things alone.
In the past several weeks, since this confrontation, I have grown tremendously. I may be in the most dire situation with my health, kidney failure is not fun let me tell you, but I feel so strong and free. This is a new sensation for me.
I used to worry about that number on the scale, I used to obsess over it. I then overcame it to a certain degree. It wasn't an every day thought anymore. Then my kidneys started failing and the doctors wanted me to weigh myself every day. It was really tough to do, especially since I had over 50 pounds of water weight on me in a matter of weeks.
I now have lost all of the water weight and I am still 20-30 pounds over what I used to strive for. For the very first time in my life, I love my body fully. I love the curves that I have, I love the way I can move around, and I am truly happy with my weight.
Although, I must admit, there is ONE part of my body I am not happy with...those stinking kidneys!
Friday, February 25, 2011
Affirmation
Labels:
affirmation,
courage,
growth,
positive thinking,
strength
Thursday, February 24, 2011
Just Breathe
Pain
is hard to handle, whether it be physical or emotional. I hurt my back recently and have been in excruciating pain.The kind of pain that catches my breath every time I move. The kind of pain that sent nausea racing through my stomach when I tried to stand up. The kind of pain that eclipsed everything else I encountered.
A friend gave me some advice, to just BREATHE. She has suffered with chronic pain and said that sometimes that is the only thing that works. Long, slow, deep breaths. Breathing out the bad air and taking in the good. Out with the bad, in with the good, out with the bad, etc., etc.
This is something I also learned in therapy. Deep breathing
, connecting with my emotions and inner self. I would sprawl out on a chair or lie down on a couch with the rest of my group and we would listen to meditation CDs
and be directed to breathe in through our noses, out through our mouths. Over and over until we felt at peace, I usually fell asleep and it was very restorative.
I have come back to that healthy coping mechanism and feel myself healing, I can feel the restorative benifits relieving the tension in my back. It hasn't completely gone away, but I can feel it working.
When you encounter a painful situation or memory, remember, JUST BREATHE.
A friend gave me some advice, to just BREATHE. She has suffered with chronic pain and said that sometimes that is the only thing that works. Long, slow, deep breaths. Breathing out the bad air and taking in the good. Out with the bad, in with the good, out with the bad, etc., etc.
This is something I also learned in therapy. Deep breathing
I have come back to that healthy coping mechanism and feel myself healing, I can feel the restorative benifits relieving the tension in my back. It hasn't completely gone away, but I can feel it working.
When you encounter a painful situation or memory, remember, JUST BREATHE.
Labels:
healing,
health,
lessons,
pain,
peace,
positive thinking,
recovery,
stay in the moment,
strength
Sunday, February 20, 2011
Affirmation
Labels:
affirmation,
change,
future,
lessons,
life,
positive thinking,
priorities,
strength
Monday, February 14, 2011
Subscribe to:
Posts (Atom)