Sunday, February 7, 2010


The simple act of smiling makes me feel better, even if I don't want to smile.

Smiling at a stranger can change their outlook on life.

A is a gift to oneself as well as to others.

I am not speaking of the mask that some wear to hide their pain. I am speaking of trying to smile to change your outlook. There is something about a smile that changes your mood.

"Smiling is a great way to make yourself stand out while helping your body to function better. Smile to improve your health, your stress level, and your attractiveness. Smiling is just one fun way to live longer read about the others and try as many as you can. "

This is a video I found on YouTube that made me "smile"

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