Insomnia Again

I suffer from insomnia and it has struck again. The one good thing is that I got the laundry done and the dishes too! *YAWN*

Insomnia

I have trouble sleeping these days. I have some prescriptions that help, sometimes.

I have a lot on my mind. I worry a lot. I worry about my kids, my health, my future. I try to stay positive, and I try NOT to worry. I still worry.

I don't understand it, because I know that it doesn't change anything. I know that worrying makes one ill. I know that worrying causes only grief.

I still worry.

If you worry, you are not alone. Fight it. Fight the need to control everything. Fight the urge to go to that negative place that tells you all the ways things can go wrong. Join me in that fight.

Maybe one day I can let go of the worry completely. Right now I let go little by little, and that is all I can do. I will "Let go and let God," as much as I am capable of each day.

I will sleep.